Heh... Luckily, the Median /Effective /Dose of Nutmeg (aka nauseating
powder) is a bit more than most people can handle. Taking 3.5 cups (7x
effective dose=Lethal dose) is a HARD task indeed...
Especially note the chart on the last page. Watch out
for that nutmeg!
If one were to "risk it" with nutmeg, grounding up fresh nuts is a much
easier way to do it than the powder that it comes in. Better potency =
less nauseating powder... And even still, it's not something that anyone
with taste buds can handle more than once...